I can highly recommend the Slim-Fast diet. I've lost about 15 pounds since the beginning of the year. There is no secret to the plan, I'm taking in about 1/3 of the calories I was eating prior to starting the diet. You can buy generic drinks to save money, the ones at Costco, by Kirkland taste the best. It takes about 2 weeks before you get used to not eating as much as you used to. It's a great diet for someone that has no creativity in food preparation.
Monday, February 13, 2006
Slim Fast
I can highly recommend the Slim-Fast diet. I've lost about 15 pounds since the beginning of the year. There is no secret to the plan, I'm taking in about 1/3 of the calories I was eating prior to starting the diet. You can buy generic drinks to save money, the ones at Costco, by Kirkland taste the best. It takes about 2 weeks before you get used to not eating as much as you used to. It's a great diet for someone that has no creativity in food preparation.
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Keep it up. Slimfasts taste so good. I take one drink a day, but I normally have a little something with it, I cheat. But I like it for the vitamins it gives. :-) Keep it up. Do you buy the slimfast powder or the premade kirkland "slimfast" drinks?
Ever hear of the special K challenge?...I doubt that is as good as the slimfast diet.
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